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MEAL PLAN

Your Ultimate Resource

There isn’t a one-size-fits-all model for being healthy. That’s why we provide and regularly update your meal plan to meet your goals from where you're starting. All of our content is curated and nutritionist approved, via Evolution Nutrition.

WEEK 5

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WEEK 5

Daily average

  • Calories 2,282

  • Carbs 339g (56%) 

  • Protein 112g (19%) 

  • Fat 66g (25%)

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