BUILDING LEAN MASS

Hypertrophy Training

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ABOUT STRONGER FITNESS

When Size Matters

Hypertrophy is one part of the muscle-enhancing process that happens within the body. This process not only increases the size of the muscle but also its strength and ability to withstand greater loads as well as protects it against soreness and damage caused by previous training.

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STABILIZATION

Endurance & Coordination

STRENGTH

Adaptation & Hypertrophy

POWER

Improving Force Production

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CLIENT TESTIMONIALS

Hear What Others Have to Say

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Stronger Fitness is sincerely intent on helping their clients reach their goals. They always motivate, encourage, and enable their clients to excel way beyond where they thought to could obtain. Awesome trainers who put in the extra effort if assisting their clients.

Kenneth M.

CONTACT US

kickstart@strongerfitness1111.com

910-275-5511

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